Aerial Yoga
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Description: Aerial Yoga is a fun, challenging workout routine combining aspects of Yoga, Pilates, Aerial Arts and Strength Training designed to increase strength, mobility and flexibility, and you will have a great time while doing it! A total mind and body workout for those who want to combine fitness with FUN.
Unnata Aerial Yoga was founded and developed in New York in 2006 by Michelle Dortignac, Professional Aerial Acrobatic Performer and certified Yoga teacher.
Website:
www.aerialyoga.co.za
